Winter Training Ride 1/17/2014 
2014/01/17 13:23 - 15:44 ／ USA Beaverton, OR
| Total distance: | 45.23 | km | Trip time: | 2:21'09 | Average speed: | 21.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 572 | m | Elapsed time: | 2:03'07 | Total calories: | 973 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Winter Training Ride 1/17/2014
- USA・Beaverton, OR 2014/01/17 13:23 - 15:44
-
[Trip time] 2:21'09
[Total distance] 45.23km
[Average speed] 21.4km/h [Ascending altitude] 572m [Total calories] 973kcal
[Tags] Road bike, Training, Winter
givemeyourshoes
（
Male /
USA ）
Lover of bikes. Blogger for www.bikerumor.com. I am a commuter, and recreational rider who dabbles in cyclocross racing.
0
0
lango6
GPX export
Are you sure you want to export GPX data for this trip?
