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Morning Ride Public

2016/08/11 10:34 - 14:54 ／ Japan 大阪市～寝屋川市

STRADA SMART(RD500B)

Total distance: 56.38 km Trip time: 4:20'29 Average speed: 20.1 km/h
Ascending altitude: 896 m Elapsed time: 3:39'16 Total calories: 789 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Japan・大阪市～寝屋川市　 2016/08/11 10:34 - 14:54
  • [Trip time] 4:20'29 [Total distance] 56.38km
    [Average speed] 20.1km/h [Ascending altitude] 896m [Total calories] 789kcal
    [Tags]

Bike used in this trip
LGS-RHC 2009 Model

SCANDIUM Flame

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なっくん
（ Male / Japan ）

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