TMF Wmson Co Park & up Parmer 15 mi loop 
2014/02/16 14:41 - 18:10 ／ USA Leander, Texas
| Total distance: | 53.44 | km | Trip time: | 3:28'58 | Average speed: | 21.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 424 | m | Elapsed time: | 2:28'49 | Total calories: | 1020 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
TMF Wmson Co Park & up Parmer 15 mi loop
- USA・Leander, Texas 2014/02/16 14:41 - 18:10
-
[Trip time] 3:28'58
[Total distance] 53.44km
[Average speed] 21.7km/h [Ascending altitude] 424m [Total calories] 1020kcal
[Tags]
Rode up Parmer and looped back with TMF. Very windy. Should have been a recovery ride, but wasn't!
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- Specialized DolceApex
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bikerpam
（
Female ）
I have been biking since Memorial Day 2013. I went through 3 bikes in the first 5 weeks! I love it! I bike for fitness, recreation, socializing, and fun! My goals: bike in a charity ride, bike 100K, and make a cross-country trip by bike (possibly DC to Pittsburgh).
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