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Xmas dinner Public

2016/12/18 08:17 - 15:36 / UK Coldharbour, Dorking

STEALTH10(GL10)

Total distance: 68.14 km Trip time: 7:18'19 Average speed: 17 km/h
Ascending altitude: 995 m Elapsed time: 3:47'14 Total calories: 736 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Xmas dinner

  • UK・Coldharbour, Dorking  2016/12/18 08:17 - 15:36
  • [Trip time] 7:18'19 [Total distance] 68.14km
    [Average speed] 17km/h [Ascending altitude] 995m [Total calories] 736kcal
    [Tags]

Bike used in this trip
On-One Inbred 26er

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Ernest Pang
( Male / UK )

Cycling Instructor and Ride Leader - Cycle Training UK, Wandsworth Council, British Cycling

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