Do you send a friend request to coldsmoke4evr?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

coldsmoke4evr's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Bike/swim/bike Public

2014/03/17 05:59 - 07:12 / Japan Kadena AB/Home

STEALTH50(GL50)

Total distance: 8.59 km Trip time: 1:12'31 Average speed: 24.6 km/h
Ascending altitude: 98 m Elapsed time: 0:20'45 Total calories: 178 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Bike/swim/bike

  • Japan・Kadena AB/Home  2014/03/17 05:59 - 07:12
  • [Trip time] 1:12'31 [Total distance] 8.59km
    [Average speed] 24.6km/h [Ascending altitude] 98m [Total calories] 178kcal
    [Tags] Road bike, Training, Other avtivity

Bike to the middle school, swam 1200m, Bike home

Bike used in this trip
Motobecane LeChampion

My bike is a 53cm 2014 Motobecane LeChampion TI with ultegra 6800 components, Mavic Ksyrium Equipe S wheels, with a carbon fiber fork & a Stealth 50 GPS + Ant monitor.

View other bikes
Photo

coldsmoke4evr
( USA )

I've been a mountain biker most of my life & did a lot of single track in South Korea. Now I'm living in Okinawa, Japan and mountains aren't much of an option & I'm working on sprint Triathlons, so I'm switching to a road bike. Hopefully I'll get lots of opportunities to ride here & where ever else the world has planned for me.

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel