Middleham 
2014/03/30 08:16 - 16:14 ／ UK Harrogate
| Total distance: | 132.51 | km | Trip time: | 7:58'15 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1666 | m | Elapsed time: | 5:54'09 | Total calories: | 1401 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Middleham
- UK・Harrogate 2014/03/30 08:16 - 16:14
-
[Trip time] 7:58'15
[Total distance] 132.51km
[Average speed] 22.4km/h [Ascending altitude] 1666m [Total calories] 1401kcal
[Tags]
cloudy, light mist but dry
stelvio
（
Male /
UK ）
0
0
Jon Vennell
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