休練 秋保 
2014/04/05 07:59 - 09:31 ／ Japan 宮城県
| Total distance: | 29.11 | km | Trip time: | 1:32'35 | Average speed: | 20.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 358 | m | Elapsed time: | 1:23'25 | Total calories: | 472 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
休練 秋保
- Japan・宮城県 2014/04/05 07:59 - 09:31
-
[Trip time] 1:32'35
[Total distance] 29.11km
[Average speed] 20.8km/h [Ascending altitude] 358m [Total calories] 472kcal
[Tags] Road bike, Training
coophimeko
（
Male /
Japan ）
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