spokane practice 2 
2014/04/07 13:04 - 14:30 ／ USA spokane, wa.
| Total distance: | 24.79 | km | Trip time: | 1:26'30 | Average speed: | 17.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 276 | m | Elapsed time: | 1:25'58 | Total calories: | 305 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
spokane practice 2
- USA・spokane, wa. 2014/04/07 13:04 - 14:30
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[Trip time] 1:26'30
[Total distance] 24.79km
[Average speed] 17.2km/h [Ascending altitude] 276m [Total calories] 305kcal
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mholt16689
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