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出勤ライド 石井ダムコース Public

2017/07/14 07:47 - 09:38 ／ Japan 兵庫県神戸市

PADRONE SMART (PA500B)

Total distance: 10.75 km Trip time: 1:50'36 Average speed: 17.3 km/h
Ascending altitude: 59 m Elapsed time: 1:06'12 Total calories: 318 kcal

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  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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出勤ライド 石井ダムコース

  • Japan・兵庫県神戸市　 2017/07/14 07:47 - 09:38
  • [Trip time] 1:50'36 [Total distance] 10.75km
    [Average speed] 17.3km/h [Ascending altitude] 59m [Total calories] 318kcal
    [Tags] Road bike, Commute, Lake

Bike used in this trip
GARNEAU RCE

人生初のフルカーボン車です。 2017年3月12日時点で、８ｋｇ丁度です

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ようすけ
（ Male / Japan ）

アラフィフにして、サイクリング再開致しました(;^ω^)

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