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かきしま海道 とびしま海道サイクル Public

2014/05/11 05:08 - 18:41 / Japan 瀬戸内

STEALTH50(GL50)

Total distance: 196.29 km Trip time: 13:33'32 Average speed: 22.1 km/h
Ascending altitude: 2722 m Elapsed time: 9:11'42 Total calories: 3212 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

かきしま海道 とびしま海道サイクル

  • Japan・瀬戸内  2014/05/11 05:08 - 18:41
  • [Trip time] 13:33'32 [Total distance] 196.29km
    [Average speed] 22.1km/h [Ascending altitude] 2722m [Total calories] 3212kcal
    [Tags]

Bike used in this trip
ジャイアント アドバンスド TCR

ロードバイクに目覚めた中年ライダー

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hidegon
( Male / Japan )

もっと強く もっと遠くへ 風になって走りたい 2015ブルベに挑戦じゃ

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