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Dales ride Public

2013/03/03 08:44 - 13:02 / UK Nidderdale

CC-GL50

Total distance: 106.05 km Trip time: 4:18'20 Average speed: 26.4 km/h
Ascending altitude: 1793 m Descending altitude: 1793 m Total calories: 527 kcal

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progress bar

  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
Distance(km)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Dales ride

  • UK・Nidderdale  2013/03/03 08:44 - 13:02
  • [Trip time] 4:18'20 [Total distance] 106.05km
    [Average speed] 26.4km/h [Ascending altitude] 1793m [Descending altitude] 1793m
    [Total calories] 527kcal
    [Tags]

Bike used in this trip
Could be MTB/Cross/Road/TT or Shopper

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Paul@Zyro
( Male / UK )

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