Memorial Day 2014 run 
2014/05/24 17:41 - 2014/05/26 13:47 ／ USA Rocky Mount North Carolina
| Total distance: | 97.1 | km | Trip time: | 44:06'02 | Average speed: | 25.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 511 | m | Elapsed time: | 3:46'57 | Total calories: | 1639 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Memorial Day 2014 run
- USA・Rocky Mount North Carolina 2014/05/24 17:41 - 2014/05/26 13:47
-
[Trip time] 44:06'02
[Total distance] 97.1km
[Average speed] 25.5km/h [Ascending altitude] 511m [Total calories] 1639kcal
[Tags] Road bike, Training, Spring
thomassmithwick
（
Male /
USA ）
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Lui-G
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