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しまなみ縦走2013 Public

2013/03/24 08:03 - 12:31 ／ Japan しまなみ海道

STEALTH50(GL50)

Total distance: 71.35 km Trip time: 4:28'22 Average speed: 20.1 km/h
Ascending altitude: 1003 m Elapsed time: 3:47'15 Total calories: 1103 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

しまなみ縦走2013

  • Japan・しまなみ海道　 2013/03/24 08:03 - 12:31
  • [Trip time] 4:28'22 [Total distance] 71.35km
    [Average speed] 20.1km/h [Ascending altitude] 1003m [Total calories] 1103kcal
    [Tags] Road bike, Long touring, Seaside

しまなみ縦走2013に大阪から日帰り参加してきました。

Bike used in this trip
Litespeed

2000年製のLitespeedのチタンフレームにカンパのコンポ仕様です。ホイールはカンパのSHAMAL ULTRAにチューブレスタイヤを装着しています。

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Koichi
（ Male / Japan ）

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