Do you send a friend request to hendi rustandi?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

hendi rustandi's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Bandung - Cianjur Public

2014/06/15 06:34 - 14:23 / Indonesia Bandung - Jawa Barat

STEALTH50(GL50)

Total distance: 114.33 km Trip time: 7:48'38 Average speed: 25.6 km/h
Ascending altitude: 1366 m Elapsed time: 4:25'42 Total calories: 1473 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Bandung - Cianjur

  • Indonesia・Bandung - Jawa Barat  2014/06/15 06:34 - 14:23
  • [Trip time] 7:48'38 [Total distance] 114.33km
    [Average speed] 25.6km/h [Ascending altitude] 1366m [Total calories] 1473kcal
    [Tags] Bicycle, Road bike, Training

Kehujanan

Bike used in this trip
Bottecchia

Cycling Is My Life

View other bikes
Photo

hendi rustandi
( Male / Indonesia )

Cycling Is My Life

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel