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花巻-釜石往復 Public

2014/07/12 08:24 - 17:09 ／ Japan 岩手県

STEALTH50(GL50)

Total distance: 147.91 km Trip time: 8:42'35 Average speed: 21 km/h
Ascending altitude: 2019 m Elapsed time: 6:50'12 Total calories: 1289 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

花巻-釜石往復

  • Japan・岩手県　 2014/07/12 08:24 - 17:09
  • [Trip time] 8:42'35 [Total distance] 147.91km
    [Average speed] 21km/h [Ascending altitude] 2019m [Total calories] 1289kcal
    [Tags]

花巻から仙人峠下のラーメン屋まで往復しました。

Bike used in this trip
GIANT TCR COMPOSITE2

2013年4月購入

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ミヤヒロ
（ Male / Japan ）

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