乗鞍ヒルクライムのための練習走行 
2014/07/30 06:49 - 11:22 ／ Japan 能勢町
| Total distance: | 48.04 | km | Trip time: | 4:32'57 | Average speed: | 15 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1379 | m | Elapsed time: | 3:02'52 | Total calories: | 514 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
乗鞍ヒルクライムのための練習走行
- Japan・能勢町 2014/07/30 06:49 - 11:22
-
[Trip time] 4:32'57
[Total distance] 48.04km
[Average speed] 15km/h [Ascending altitude] 1379m [Total calories] 514kcal
[Tags]
獲得標高1000m以上を目指します。同伴してくれた杉君お疲れ様でした。
yamasam
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Japan ）
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tomo
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