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Daily Bike Exericse Public

2014/08/02 08:30 - 09:20 / Hong Kong Shui Tau Tsuen

STEALTH50(GL50)

Total distance: 25.34 km Trip time: 0:49'25 Average speed: 30.8 km/h
Ascending altitude: 102 m Elapsed time: 0:48'48 Total calories: 554 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Daily Bike Exericse

  • Hong Kong・Shui Tau Tsuen  2014/08/02 08:30 - 09:20
  • [Trip time] 0:49'25 [Total distance] 25.34km
    [Average speed] 30.8km/h [Ascending altitude] 102m [Total calories] 554kcal
    [Tags] Road bike

Nice weather after heavy rain last night. Humidity of 80% though. Managed anotehr record of 25.34km in 49:25mins! Fight off a younger rider with super good ZIPP tires too. 

Bike used in this trip
Joseph

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Joseph
( Male / Hong Kong )

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