第３回 ＩＲＣ 淀屋橋→明石 
2014/09/13 09:09 - 16:50 ／ Japan 大阪 兵庫
| Total distance: | 62.07 | km | Trip time: | 7:41'09 | Average speed: | 14 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1439 | m | Elapsed time: | 3:34'50 | Total calories: | 566 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
第３回 ＩＲＣ 淀屋橋→明石
- Japan・大阪 兵庫 2014/09/13 09:09 - 16:50
-
[Trip time] 7:41'09
[Total distance] 62.07km
[Average speed] 14km/h [Ascending altitude] 1439m [Total calories] 566kcal
[Tags]
メンバー 長木さん 戸坂さん 川上さん 卓Ｃ 辻田 計５名
天気 晴れ 明石駅から輪行
IRC 03
IRC03
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