笠山荒神社 
2014/10/04 07:53 - 13:09 ／ Japan 奈良
| Total distance: | 102.75 | km | Trip time: | 5:15'31 | Average speed: | 22.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1620 | m | Elapsed time: | 4:29'22 | Total calories: | 1568 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
笠山荒神社
- Japan・奈良 2014/10/04 07:53 - 13:09
-
[Trip time] 5:15'31
[Total distance] 102.75km
[Average speed] 22.3km/h [Ascending altitude] 1620m [Total calories] 1568kcal
[Tags]
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- PROTEK
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