Post dinner spin 
2013/06/13 18:56 - 19:56 ／ UK Coylton Ayrshire
| Total distance: | 29.04 | km | Trip time: | 1:00'56 | Average speed: | 28.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 323 | m | Elapsed time: | 1:00'56 | Total calories: | 524 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Post dinner spin
- UK・Coylton Ayrshire 2013/06/13 18:56 - 19:56
-
[Trip time] 1:00'56
[Total distance] 29.04km
[Average speed] 28.4km/h [Ascending altitude] 323m [Total calories] 524kcal
[Tags] Road bike, Training, Cloudy
-
- Decathlon b'twin
- View other bikes
David Toner
（
Male /
UK ）
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David Toner
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