Saylorville Dam 
2014/10/09 16:29 - 18:01 ／ USA Des Moines, IA
| Total distance: | 31.91 | km | Trip time: | 1:32'08 | Average speed: | 22 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 576 | m | Elapsed time: | 1:25'57 | Total calories: | 461 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Saylorville Dam
- USA・Des Moines, IA 2014/10/09 16:29 - 18:01
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[Trip time] 1:32'08
[Total distance] 31.91km
[Average speed] 22km/h [Ascending altitude] 576m [Total calories] 461kcal
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- Bridgestone XO-2
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