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Tama Seven Hills Training Ride Public

2014/10/04 11:02 - 14:49 / Japan Inagi and Tama Hils area

STEALTH50(GL50)

Total distance: 55.65 km Trip time: 3:46'45 Average speed: 22.5 km/h
Ascending altitude: 779 m Elapsed time: 2:24'44 Total calories: 958 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Tama Seven Hills Training Ride

  • Japan・Inagi and Tama Hils area  2014/10/04 11:02 - 14:49
  • [Trip time] 3:46'45 [Total distance] 55.65km
    [Average speed] 22.5km/h [Ascending altitude] 779m [Total calories] 958kcal
    [Tags] Road bike

This is the standard Leopard Tri-Team weekend training ride of Tama Seven Hills. Note all left turns except one, safe fast competitive.

Bike used in this trip
Friend Leopard Custom Frame

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kichojojipete
( Japan )

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