samlesbury and rivington loop 
2013/06/21 11:17 - 14:12 ／ UK sunny lancashire
| Total distance: | 64.85 | km | Trip time: | 2:55'58 | Average speed: | 29.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1120 | m | Elapsed time: | 2:10'42 | Total calories: | 1041 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
samlesbury and rivington loop
- UK・sunny lancashire 2013/06/21 11:17 - 14:12
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[Trip time] 2:55'58
[Total distance] 64.85km
[Average speed] 29.6km/h [Ascending altitude] 1120m [Total calories] 1041kcal
[Tags]
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- neroRC
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gerald Storey
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Paul Mottram
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