Silverhill Trail, Miner & Pleasley 
2013/06/26 11:11 - 13:47 ／ UK Teversal, Nottinghamshire
| Total distance: | 25.02 | km | Trip time: | 2:36'55 | Average speed: | 11.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 263 | m | Elapsed time: | 2:06'34 | Total calories: | 169 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Silverhill Trail, Miner & Pleasley
- UK・Teversal, Nottinghamshire 2013/06/26 11:11 - 13:47
-
[Trip time] 2:36'55
[Total distance] 25.02km
[Average speed] 11.8km/h [Ascending altitude] 263m [Total calories] 169kcal
[Tags] MTB, Recreation, Cross-country
-
- Giant XtC
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bigdave
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UK ）
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Dave Hinchcliffe
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