time trial medic race
2014/11/21 08:49 - 10:24 / Malaysia Jalan Sultan Tengah
Total distance: | 15.58 | km | Trip time: | 1:30'38 | Average speed: | 28.2 | km/h | |
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Ascending altitude: | 44 | m | Elapsed time: | 0:33'00 | Total calories: | 192 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rustam
(
Malaysia )