6th 美ら島オキナワCENTURY RUN 
2015/01/18 06:59 - 14:55 ／ Japan 沖縄県
| Total distance: | 165.81 | km | Trip time: | 7:56'39 | Average speed: | 24.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1766 | m | Elapsed time: | 6:39'19 | Total calories: | 1801 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
6th 美ら島オキナワCENTURY RUN
- Japan・沖縄県 2015/01/18 06:59 - 14:55
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[Trip time] 7:56'39
[Total distance] 165.81km
[Average speed] 24.5km/h [Ascending altitude] 1766m [Total calories] 1801kcal
[Tags] Bicycle, Island, Long touring
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- COLNAGO C59 Disc
東京ボンベーズ
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oginonigo
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ホノルルセンチュリーライド2014にエントリーしました
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Nakajima kohei
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