Padawan to Borneo Highlands
2014/12/28 06:50 - 10:51 / Malaysia Padawan
Total distance: | 74.03 | km | Trip time: | 4:00'23 | Average speed: | 22.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 926 | m | Elapsed time: | 3:12'07 | Total calories: | 1307 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
1st time to BH
Tony L
(
Male /
Malaysia )