Sat Ride with Simon and Steve 
2015/05/02 09:00 - 13:02 ／ UK Hers Essex Environs.
| Total distance: | 78.55 | km | Trip time: | 4:01'33 | Average speed: | 27.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 605 | m | Elapsed time: | 2:43'18 | Total calories: | 1578 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sat Ride with Simon and Steve
- UK・Hers Essex Environs. 2015/05/02 09:00 - 13:02
-
[Trip time] 4:01'33
[Total distance] 78.55km
[Average speed] 27.8km/h [Ascending altitude] 605m [Total calories] 1578kcal
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-
- Cyclocross Winter Bike.
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