Curt's Saturday 34 mile loop
2013/08/10 08:27 - 10:42 / USA Nazareth, PA
Total distance: | 58.59 | km | Trip time: | 2:15'20 | Average speed: | 27.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 605 | m | Elapsed time: | 2:04'05 | Total calories: | 1353 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
shawnmmx
(
Male /
USA )
2012 Giant Defy