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荒川CR往復110kmの予定だったが Public

2015/05/10 16:03 - 2015/05/17 16:27 / Japan 荒川CR

PADRONE SMART (PA500B)

Total distance: 108.28 km Trip time: 168:23'58 Average speed: 24.3 km/h
Ascending altitude: 600 m Elapsed time: 4:59'25 Total calories: 2427 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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荒川CR往復110kmの予定だったが

  • Japan・荒川CR  2015/05/10 16:03 - 2015/05/17 16:27
  • [Trip time] 168:23'58 [Total distance] 108.28km
    [Average speed] 24.3km/h [Ascending altitude] 600m [Total calories] 2427kcal
    [Tags] Road bike, Training

Bike used in this trip
GIANT TCR Composite 1

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tmskmr
( Male / Japan )

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