Do you send a friend request to NATA-RIA?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

NATA-RIA's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2015/05/31 10:54 - 11:36 / Japan IKEA~自宅

STRADA SMART(RD500B)

Total distance: 12.17 km Trip time: 0:42'28 Average speed: 19.8 km/h
Ascending altitude: 307 m Elapsed time: 0:37'18 Total calories: 250 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Japan・IKEA~自宅  2015/05/31 10:54 - 11:36
  • [Trip time] 0:42'28 [Total distance] 12.17km
    [Average speed] 19.8km/h [Ascending altitude] 307m [Total calories] 250kcal
    [Tags]

Bike used in this trip
Bianchi INTENSO

View other bikes
Photo

NATA-RIA
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel