Do you send a friend request to マラソンマン?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

マラソンマン's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

朝練 Public

2015/07/06 05:24 - 2015/07/08 11:57 / Japan 倉敷市

STEALTH50(GL50)

Total distance: 42.23 km Trip time: 54:32'32 Average speed: 20.5 km/h
Ascending altitude: 759 m Elapsed time: 2:02'43 Total calories: 791 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練

  • Japan・倉敷市  2015/07/06 05:24 - 2015/07/08 11:57
  • [Trip time] 54:32'32 [Total distance] 42.23km
    [Average speed] 20.5km/h [Ascending altitude] 759m [Total calories] 791kcal
    [Tags] Road bike, Training, Morning

6日&8日が一緒になっちゃいました。

Bike used in this trip
純国産ハンドメイドクロモリ

人生の半ばにてロードバイクに目覚めクロモリバイクを購入。 金色ボディーに白色バーテープ&サドルがお気に入り。 でも汚れが目立ってお手入れに悪戦苦闘(-_-;)(-_-;) の日々を過ごしています。

View other bikes
Photo

マラソンマン
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel