First part of the Iron Cross 
2013/09/29 08:56 - 09:35 ／ USA MIchaux State Forest
| Total distance: | 13.58 | km | Trip time: | 0:39'28 | Average speed: | 22.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 247 | m | Elapsed time: | 0:35'12 | Total calories: | 301 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
First part of the Iron Cross
- USA・MIchaux State Forest 2013/09/29 08:56 - 09:35
-
[Trip time] 0:39'28
[Total distance] 13.58km
[Average speed] 22.7km/h [Ascending altitude] 247m [Total calories] 301kcal
[Tags]
-
- All-city Nature Boy
SingleSpeed CX. Columbus Zona tubing. Faster than Hell.
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ThickA
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Sales and Fitting Technician @ Thick Bikes in Pittsburgh, PA
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ThickA
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