20151105朝練 
2015/11/05 05:02 - 06:42 ／ Japan 岡山県
| Total distance: | 31.05 | km | Trip time: | 1:39'41 | Average speed: | 22.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 360 | m | Elapsed time: | 1:19'33 | Total calories: | 588 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20151105朝練
- Japan・岡山県 2015/11/05 05:02 - 06:42
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[Trip time] 1:39'41
[Total distance] 31.05km
[Average speed] 22.3km/h [Ascending altitude] 360m [Total calories] 588kcal
[Tags] Road bike
松家製麺お休みだった…
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- ANCHOR RL8(2013)
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T.Yamakawa
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