Do you send a friend request to Phill Shortland?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Phill Shortland's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

part of an Afternoon Ride.. rest to come Public

2016/02/09 13:32 - 14:41 / Not set

STRADA SMART(RD500B)

Total distance: 15.9 km Trip time: 1:09'20 Average speed: 18.1 km/h
Ascending altitude: 325 m Elapsed time: 0:53'07 Total calories: 206 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

part of an Afternoon Ride.. rest to come

  • Not set・  2016/02/09 13:32 - 14:41
  • [Trip time] 1:09'20 [Total distance] 15.9km
    [Average speed] 18.1km/h [Ascending altitude] 325m [Total calories] 206kcal
    [Tags]

Bike used in this trip
Frankenstein

View other bikes
Photo

Phill Shortland
( Male / UK )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel