BRM220東京200花園 
2016/02/20 05:00 - 20:28 ／ Japan 埼玉
| Total distance: | 223.24 | km | Trip time: | 15:27'39 | Average speed: | 19.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2433 | m | Elapsed time: | 11:11'38 | Total calories: | 1742 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
BRM220東京200花園
- Japan・埼玉 2016/02/20 05:00 - 20:28
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[Trip time] 15:27'39
[Total distance] 223.24km
[Average speed] 19.3km/h [Ascending altitude] 2433m [Total calories] 1742kcal
[Tags] Bicycle, Long touring
ランドヌ東京 主催
http://randonneurs.tokyo/?p=3030
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