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兵庫 三ノ宮 Public

2015/12/06 12:56 - 19:11 / Japan 兵庫 三ノ宮

STEALTH10(GL10)

Total distance: 80.38 km Trip time: 6:02'12 Average speed: 19 km/h
Ascending altitude: 1069 m Elapsed time: 4:00'01 Total calories: 943 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

兵庫 三ノ宮

  • Japan・兵庫 三ノ宮  2015/12/06 12:56 - 19:11
  • [Trip time] 6:02'12 [Total distance] 80.38km
    [Average speed] 19km/h [Ascending altitude] 1069m [Total calories] 943kcal
    [Tags]

疲れた!。帰りは足のだるさに悩まされましたよ。

Bike used in this trip
VIA NIRONE 7 FLAT BAR CLARIS COMPACT

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tamachan
( Male / Japan )

歳のせいか、昔ほどパワーが出ません。 初心者です。 大阪、兵庫を中心に楽しみながらゆっくり走ってます。

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