교동 / 선바위 / 명촌교
2016/03/01 12:12 - 13:46 / Korea Ulsan
Total distance: | 32.89 | km | Trip time: | 1:34'35 | Average speed: | 23.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 347 | m | Elapsed time: | 1:22'19 | Total calories: | 420 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
무릎에 이상이 있어 Light 하게.. 뭐 내 라이딩은 언제나 라이트 하지만..
GO Jong-Geun
(
Male /
Korea )