Do you send a friend request to あつし?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

あつし's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/03/12 09:26 - 11:36 ／ Not set

STRADA SMART(RD500B)

Total distance: 30.02 km Trip time: 2:09'32 Average speed: 20.9 km/h
Ascending altitude: 294 m Elapsed time: 1:28'10 Total calories: 430 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/03/12 09:26 - 11:36
  • [Trip time] 2:09'32 [Total distance] 30.02km
    [Average speed] 20.9km/h [Ascending altitude] 294m [Total calories] 430kcal
    [Tags]

Bike used in this trip
COLNAGO STRADA SL 105

View other bikes
Photo

あつし
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel