20160312ソロ(成羽) 
2016/03/12 09:07 - 18:03 ／ Japan 岡山県
| Total distance: | 112.44 | km | Trip time: | 8:56'31 | Average speed: | 19.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1520 | m | Elapsed time: | 5:31'46 | Total calories: | 2653 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20160312ソロ(成羽)
- Japan・岡山県 2016/03/12 09:07 - 18:03
-
[Trip time] 8:56'31
[Total distance] 112.44km
[Average speed] 19.5km/h [Ascending altitude] 1520m [Total calories] 2653kcal
[Tags] Road bike
3月初ライド。2月7日ぶり。しんどい。
-
- ANCHOR RL8(2013)
- View other bikes
T.Yamakawa
（
Male /
Japan ）
0
0
Namb
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