fo tan to luk keng 
2016/03/18 19:21 - 21:39 ／ Hong Kong tai po
| Total distance: | 35.18 | km | Trip time: | 2:18'02 | Average speed: | 17.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 551 | m | Elapsed time: | 2:01'19 | Total calories: | 441 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
fo tan to luk keng
- Hong Kong・tai po 2016/03/18 19:21 - 21:39
-
[Trip time] 2:18'02
[Total distance] 35.18km
[Average speed] 17.3km/h [Ascending altitude] 551m [Total calories] 441kcal
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William Whistler Chan
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