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The Three Pukes (Peaks) of Shoreham Public

2016/03/19 09:03 - 11:31 ／ UK Shoreham, Steyning, Lancing

STEALTH50(GL50)

Total distance: 40.45 km Trip time: 2:27'43 Average speed: 17.2 km/h
Ascending altitude: 536 m Elapsed time: 2:13'58 Total calories: 1109 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

The Three Pukes (Peaks) of Shoreham

  • UK・Shoreham, Steyning, Lancing　 2016/03/19 09:03 - 11:31
  • [Trip time] 2:27'43 [Total distance] 40.45km
    [Average speed] 17.2km/h [Ascending altitude] 536m [Total calories] 1109kcal
    [Tags] Hybrid bike, Recreation, Hill climb

Otherwise known as the three peaks and a beach, but for an old fart like me it was more an opportunity for three pukes.

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DaveKing
（ Male / UK ）

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