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Sunday Nov 10,2013 Public

2013/11/10 05:28 - 08:16 / Thailand nonthaburi

STEALTH50(GL50)

Total distance: 67.85 km Trip time: 2:48'17 Average speed: 25.2 km/h
Ascending altitude: 301 m Elapsed time: 2:40'37 Total calories: 1170 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Sunday Nov 10,2013

  • Thailand・nonthaburi  2013/11/10 05:28 - 08:16
  • [Trip time] 2:48'17 [Total distance] 67.85km
    [Average speed] 25.2km/h [Ascending altitude] 301m [Total calories] 1170kcal
    [Tags] Road bike

Training : single leg cycling, one hand on hand drop

Bike used in this trip
Merida scultura 903

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Black_Labador
( Male / Thailand )

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