quick after work spin to see the sunset
2016/03/19 22:46 - 2016/03/20 00:28 / USA Montana
Total distance: | 13.88 | km | Trip time: | 1:42'19 | Average speed: | 16 | km/h | |
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Ascending altitude: | 220 | m | Elapsed time: | 0:46'09 | Total calories: | 193 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
SINGLESPEED
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BikeMike01
(
Male /
USA )