Do you send a friend request to takayuki?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

takayuki's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/03/30 09:09 - 15:31 / Not set

STRADA SMART(RD500B)

Total distance: 86.2 km Trip time: 6:21'27 Average speed: 18.6 km/h
Ascending altitude: 641 m Elapsed time: 4:45'14 Total calories: 1073 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・  2016/03/30 09:09 - 15:31
  • [Trip time] 6:21'27 [Total distance] 86.2km
    [Average speed] 18.6km/h [Ascending altitude] 641m [Total calories] 1073kcal
    [Tags]

Bike used in this trip
SURLY CROSSCHECK

View other bikes
Photo

takayuki
( Male / Japan )

サーリーで朝霞~杉並間を通勤しています 休日は荒川や入間川を走ってます 見かけたら宜しくお願いします!

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel