Do you send a friend request to toshio?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

toshio's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

2016/4/2 瀬戸しなの-雨沢峠 Public

2016/04/02 11:55 - 13:08 / Japan 岐阜

PADRONE SMART (PA500B)

Total distance: 6.11 km Trip time: 1:13'27 Average speed: 11.7 km/h
Ascending altitude: 375 m Elapsed time: 0:32'34 Total calories: 75 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

2016/4/2 瀬戸しなの-雨沢峠

  • Japan・岐阜  2016/04/02 11:55 - 13:08
  • [Trip time] 1:13'27 [Total distance] 6.11km
    [Average speed] 11.7km/h [Ascending altitude] 375m [Total calories] 75kcal
    [Tags]

Bike used in this trip
momentum 105(練習用)

View other bikes
Photo

toshio
( Male / Japan )

ほとんどが家でのローラ台での記録です。自宅バレするので非公開にしています。 最近zwiftに浮気中

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel