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Morning Ride Public

2016/04/09 09:04 - 14:47 ／ Not set

STRADA SMART(RD500B)

Total distance: 109.49 km Trip time: 5:43'37 Average speed: 23.1 km/h
Ascending altitude: 320 m Elapsed time: 4:47'59 Total calories: 1638 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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No. Lap TM Split TM DST SPD HR CDC PW SLP

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Morning Ride

  • Not set・　 2016/04/09 09:04 - 14:47
  • [Trip time] 5:43'37 [Total distance] 109.49km
    [Average speed] 23.1km/h [Ascending altitude] 320m [Total calories] 1638kcal
    [Tags]

Bike used in this trip
BMC　2015　GF02　カーボン105

今年購入した『BMC　2015　GF02　カーボン105』です。 振動吸収がよく乗りやすいです。

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うきょん
（ Male / Japan ）

高崎付近をソロで走っています。 2015年6月からロード初心者です。 ブログ↓ http://ameblo.jp/bmcgf02/

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