Do you send a friend request to lailaiken2012?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

lailaiken2012's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

2016-4-10旧空港7週 Public

2016/04/10 00:28 - 01:50 ／ Hong Kong klw

STRADA SMART(RD500B)

Total distance: 22.14 km Trip time: 1:22'53 Average speed: 20.6 km/h
Ascending altitude: 521 m Elapsed time: 1:04'01 Total calories: 303 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

2016-4-10旧空港7週

  • Hong Kong・klw　 2016/04/10 00:28 - 01:50
  • [Trip time] 1:22'53 [Total distance] 22.14km
    [Average speed] 20.6km/h [Ascending altitude] 521m [Total calories] 303kcal
    [Tags] Mini Velo, Training, Rainy

Bike used in this trip
Dahon Formula S18

最初のマイバイクでなるべく自分でメンテしたりしてます。 色んなとこガチガチです。

View other bikes
Photo

lailaiken2012
（ Male ）

まったり練習していく感じで

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel