Do you send a friend request to コウヘイ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

コウヘイ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

荒川下り Public

2016/04/16 09:51 - 12:26 ／ Japan 荒川

STEALTH50(GL50)

Total distance: 43.73 km Trip time: 2:34'28 Average speed: 21 km/h
Ascending altitude: 446 m Elapsed time: 1:57'51 Total calories: 882 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

荒川下り

  • Japan・荒川　 2016/04/16 09:51 - 12:26
  • [Trip time] 2:34'28 [Total distance] 43.73km
    [Average speed] 21km/h [Ascending altitude] 446m [Total calories] 882kcal
    [Tags]

久々に荒川下り・自転車多いのとスピード早いため、時速30kmくらいで巡航

Bike used in this trip
CANNONDALE CAAD10

◆フレーム CANNONDALE CAAD10 ◆コンポーネント SHIMANO ULTEGRA ◆ホイール SHIMANO DURA-ACE c50

View other bikes
Photo

コウヘイ
（ Male / Japan ）

会社員です

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel