Do you send a friend request to hira?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

hira's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/04/16 10:35 - 14:58 / Not set

STRADA SMART(RD500B)

Total distance: 52.45 km Trip time: 4:22'49 Average speed: 17.5 km/h
Ascending altitude: 1057 m Elapsed time: 2:53'35 Total calories: 578 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・  2016/04/16 10:35 - 14:58
  • [Trip time] 4:22'49 [Total distance] 52.45km
    [Average speed] 17.5km/h [Ascending altitude] 1057m [Total calories] 578kcal
    [Tags]

Bike used in this trip
ブリジストン CHeRO

View other bikes
Photo

hira
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel